Hearty Turkey Chili

Featured in: Everyday Home Meals

This robust chili brings together lean ground turkey, black beans, kidney beans, and diced tomatoes in a richly spiced broth. The blend of chili powder, cumin, smoked paprika, and oregano creates deep, warming flavors that make this lighter alternative to traditional beef chili just as satisfying. Ready in about an hour, it's perfect for meal prep or feeding a family.

Updated on Wed, 14 Jan 2026 10:33:00 GMT
A steaming bowl of Turkey Chili topped with cilantro, green onions, and shredded cheese, served alongside warm cornbread. Save
A steaming bowl of Turkey Chili topped with cilantro, green onions, and shredded cheese, served alongside warm cornbread. | mesataddut.com

My first attempt at turkey chili happened during a rainy Sunday when I realized I was out of ground beef but craving something warm and comforting. I figured turkey would work, and honestly it turned into one of those happy accidents that transformed how I make chili forever. The lighter meat lets the spices shine through in a way beef never quite did, and now turkey chili has become my go-to for snowy nights and feeding a crowd without that post-meal heavy feeling.

Last winter I made a triple batch for a Super Bowl gathering, and honestly watching six people go silent over their bowls was the best validation. My cousin who swore she hated turkey chili actually went back for seconds, and the leftovers reheated perfectly for lunch the next day with a little extra broth.

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Ingredients

  • Lean ground turkey: The foundation that keeps this chili lighter while still delivering substantial texture and protein
  • Yellow onion and red bell pepper: These aromatic vegetables build the flavor base and add sweetness that balances the spices
  • Garlic and jalapeño: Essential layers of heat and depth that bloom when cooked in oil
  • Black and kidney beans: The hearty backbone that provides protein fiber and that classic chili texture everyone expects
  • Diced tomatoes with juices: Bring acidity and body while creating that perfect chili consistency
  • Tomato paste: Concentrates the tomato flavor and adds rich depth to the broth
  • Chicken broth: The liquid that ties everything together while adding another layer of savory flavor
  • Chili powder cumin and smoked paprika: The spice trio that creates that warm earthy chili flavor profile
  • Dried oregano cayenne salt and pepper: The finishing touches that brighten balance and bring everything together

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Instructions

Sauté the aromatics:
Heat olive oil in your large pot over medium heat and cook the onion and red bell pepper for 4 to 5 minutes until they soften and start smelling sweet.
Add the fragrant heat:
Stir in the garlic and jalapeño and let them cook for just 1 minute until your kitchen starts smelling amazing.
Brown the turkey:
Add the ground turkey and break it up with your spoon as it cooks for 5 to 7 minutes until no pink remains and it develops some nice browned bits.
Bloom the spices:
Sprinkle in all the spices and stir constantly for about 1 minute until they become fragrant and coat everything evenly.
Deepen the base:
Add the tomato paste and stir it around for 1 minute to cook out its raw taste and intensify the flavor.
Build the chili:
Pour in the diced tomatoes with their juices both cans of beans and the chicken broth then give everything a good stir.
Simmer to perfection:
Bring it to a bubble then lower the heat partially cover and let it simmer gently for 30 minutes while the flavors meld together.
Final check:
Taste your chili and add more salt or spices if needed then serve it hot with whatever toppings make you happy.
Hearty Turkey Chili simmering in a pot with rich tomato broth, black beans, and tender ground turkey for a cozy meal. Pin it
Hearty Turkey Chili simmering in a pot with rich tomato broth, black beans, and tender ground turkey for a cozy meal. | mesataddut.com

This recipe became a regular in my meal rotation after a particularly brutal January when I needed something nourishing but not heavy. Now whenever snow is in the forecast I automatically pull ground turkey from the freezer.

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Making It Your Own

I have learned that the best chili reflects what you have on hand and what your family enjoys. Sometimes I throw in extra bell peppers or add corn for sweetness while other times I keep it strictly traditional.

Serving Suggestions

A bowl of this chili deserves the perfect accompaniments. I love serving it with warm cornbread or over fluffy rice and the toppings bar is where the magic really happens for picky eaters.

Storage And Make Ahead Tips

Chili actually improves overnight so making it a day ahead is never a bad idea. The flavors continue to develop and it thickens up beautifully.

  • Store in airtight containers for up to 5 days in the refrigerator
  • Freeze individual portions for up to 3 months
  • Add a splash of broth when reheating if it has thickened too much
Turkey Chili in a rustic bowl with lime wedges and a dollop of sour cream, ready for a family dinner. Pin it
Turkey Chili in a rustic bowl with lime wedges and a dollop of sour cream, ready for a family dinner. | mesataddut.com

There is something deeply satisfying about a pot of chili bubbling away on the stove especially when you know it will feed you well for days.

Frequently Asked Questions

Is turkey chili healthier than beef chili?

Yes, turkey chili is typically lower in fat and calories while still providing plenty of protein. Lean ground turkey has less saturated fat than ground beef, making it a lighter option without sacrificing flavor or heartiness.

How long does turkey chili last in the refrigerator?

Turkey chili stays fresh in the refrigerator for 4-5 days when stored in an airtight container. The flavors actually develop and improve after a day or two, making it excellent for meal prep.

Can I freeze this turkey chili?

Absolutely. This chili freezes beautifully for up to 3 months. Let it cool completely, transfer to freezer-safe containers or bags, leaving some space for expansion. Thaw overnight in the refrigerator before reheating.

What can I serve with turkey chili?

Cornbread is the classic pairing, but it also works well over rice, with crusty bread, or topped with baked potato wedges. Fresh toppings like cilantro, green onions, cheese, sour cream, and lime wedges add brightness and texture.

How can I make the chili thicker or thinner?

For thicker chili, simmer uncovered for the last 10-15 minutes to reduce the liquid. You can also mash a portion of the beans against the side of the pot. To thin it, simply add more broth or water until you reach your desired consistency.

Can I make this turkey chili in a slow cooker?

Yes. Brown the turkey and sauté the vegetables first, then transfer everything to your slow cooker. Cook on low for 6-7 hours or on high for 3-4 hours. The result will be just as delicious with even less hands-on time.

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Hearty Turkey Chili

Hearty chili with lean ground turkey, beans, tomatoes, and warming spices—a lighter comfort food classic ready in one hour.

Prep Time
15 Minutes
Cook Time
45 Minutes
Total Time
60 Minutes


Difficulty: Easy

Cuisine: American

Yield: 6 servings

Dietary: Dairy-Free, Gluten-Free

Ingredients

Meats

01 1 lb lean ground turkey

Vegetables

01 1 medium yellow onion, diced
02 1 red bell pepper, diced
03 2 cloves garlic, minced
04 1 jalapeño, seeded and finely chopped

Beans & Tomatoes

01 1 can (15 oz) black beans, drained and rinsed
02 1 can (15 oz) kidney beans, drained and rinsed
03 2 cans (14.5 oz each) diced tomatoes with juices
04 1 can (6 oz) tomato paste

Liquids

01 1 cup low-sodium chicken broth or water

Spices & Seasonings

01 2 tbsp chili powder
02 1 tsp ground cumin
03 1 tsp smoked paprika
04 1/2 tsp dried oregano
05 1/4 tsp cayenne pepper
06 1 1/2 tsp salt
07 1/2 tsp ground black pepper

Optional Toppings

01 Chopped fresh cilantro
02 Sliced green onions
03 Shredded cheese
04 Sour cream or Greek yogurt
05 Lime wedges

Instructions

Step 01

Sauté Aromatic Vegetables: Heat 1 tablespoon olive oil in a large pot or Dutch oven over medium heat. Add diced onion and red bell pepper; sauté for 4–5 minutes until softened and translucent.

Step 02

Add Garlic and Jalapeño: Stir in minced garlic and chopped jalapeño; cook for 1 minute until fragrant, being careful not to burn the garlic.

Step 03

Brown Ground Turkey: Add lean ground turkey to the pot. Cook, breaking up with a wooden spoon, until browned and completely cooked through, approximately 5–7 minutes.

Step 04

Incorporate Spices: Sprinkle chili powder, ground cumin, smoked paprika, dried oregano, cayenne pepper, salt, and black pepper over the meat mixture. Stir thoroughly to evenly coat all ingredients.

Step 05

Bloom Tomato Paste: Add tomato paste and cook for 1 minute, stirring constantly to deepen the flavor and caramelize the sugars.

Step 06

Add Liquids and Beans: Pour in diced tomatoes with their juices, drained black beans, kidney beans, and chicken broth. Stir well to combine all ingredients.

Step 07

Simmer Chili: Bring the mixture to a gentle simmer. Reduce heat to low, partially cover, and cook for 30 minutes, stirring occasionally to prevent sticking.

Step 08

Season and Serve: Taste the chili and adjust salt, pepper, or spice level as desired. Serve hot with your choice of optional toppings.

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Tools You'll Need

  • Large pot or Dutch oven
  • Wooden spoon or heat-resistant spatula
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 6 g
  • Total Carbohydrate: 38 g
  • Protein: 28 g

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