Sausage Gnocchi with Kale

Savor the comforting embrace of pillowy potato gnocchi swimming in a robust, slightly spicy tomato sauce. This Sausage Gnocchi with Kale brings together savory browned Italian sausage and the earthy texture of fresh kale for a meal that feels like a warm hug. It is a vibrant, one-pan-inspired dinner that transforms simple pantry staples into a gourmet Italian-inspired feast in just 30 minutes.

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There is something magical about the way the gnocchi catches the thick tomato sauce in every ridge. Whether you are cooking for family or looking for a cozy solo dinner, this dish strikes the perfect balance between rustic simplicity and rich, satisfying flavor.

Ingredients

• 500 g (1 lb) potato gnocchi (fresh or shelf-stable)
• 300 g (10.5 oz) spicy Italian sausage (casings removed)
• 1 tbsp olive oil
• 1 small yellow onion, finely chopped
• 2 garlic cloves, minced
• 120 g (4 oz) fresh kale, stems removed and roughly chopped
• 400 g (14 oz) canned diced tomatoes
• 1 tsp dried oregano
• 1/2 tsp red pepper flakes (optional, adjust to taste)
• Salt and freshly ground black pepper, to taste
• 40 g (1/4 cup) grated Parmesan cheese, plus extra for serving
• Fresh basil, for garnish (optional)

Instructions

Step 1

Bring a large pot of salted water to a boil for the gnocchi.

Step 2

Meanwhile, heat olive oil in a large skillet over medium heat. Add sausage and cook, breaking it up with a spoon, until browned and cooked through, about 5 minutes.

Step 3

Add onion and cook until softened, about 3 minutes. Stir in garlic and cook for 1 minute more.

Step 4

Add kale and cook, stirring, until wilted, 2–3 minutes.

Step 5

Stir in diced tomatoes, oregano, and red pepper flakes. Simmer uncovered for 7–8 minutes, letting the sauce thicken. Season with salt and pepper.

Step 6

While the sauce simmers, cook gnocchi according to package instructions until they float to the surface (about 2–3 minutes). Drain.

Step 7

Add cooked gnocchi to the sauce and toss gently to coat. Stir in Parmesan cheese until melted and creamy.

Step 8

Serve hot, garnished with extra Parmesan and fresh basil if desired.

Zusatztipps für die Zubereitung

For the best results, use a chef's knife to finely chop the onion and garlic, ensuring they distribute evenly in the sauce. When wilting the kale, don't worry if it looks like a lot at first; it shrinks significantly as it cooks. To ensure a silky finish, you can add a tablespoon of the gnocchi cooking water to the skillet if the sauce becomes too thick while simmering.

Varianten und Anpassungen

If you prefer a milder flavor profile, you can swap the spicy Italian sausage for a mild variety and omit the red pepper flakes. For those looking to add more fiber, whole-wheat gnocchi works wonderfully in this recipe. Additionally, if you find kale too hearty, baby spinach makes an excellent, softer substitute that wilts almost instantly.

Serviervorschläge

This dish is best served in shallow bowls to showcase the vibrant green kale and rich red sauce. Pair it with a crisp side salad or a slice of crusty Italian bread to mop up any remaining sauce. For a complete dining experience, enjoy it with a glass of light Italian red wine, such as a Chianti.

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With approximately 520 calories per serving, this meal is as nourishing as it is delicious. Whether it's the spicy kick or the creamy finish, this Sausage Gnocchi with Kale is sure to become a staple in your weeknight rotation. Serve it hot and enjoy the simple pleasure of a well-balanced, home-cooked meal.

Frequently Asked Questions

→ Can I use a different type of sausage for this dish?

Yes, you can easily customize the flavor by using a mild Italian sausage for less heat, or even a sweet Italian sausage. Ensure the casings are removed for easy browning.

→ What can I substitute for kale if I don't have any?

Baby spinach is an excellent substitute for kale. Simply add it to the pan and cook until it wilts, which will typically happen more quickly than with kale.

→ Is it possible to make this dish vegetarian?

To make this dish vegetarian, substitute the Italian sausage with a plant-based ground meat alternative. Also, ensure your gnocchi brand is vegetarian-friendly, as some may contain egg.

→ Can I prepare any components of this meal in advance?

The sausage and tomato sauce can be made a day ahead and stored in the refrigerator. Reheat it gently before adding the freshly cooked gnocchi and Parmesan cheese.

→ What kind of wine pairs well with this hearty meal?

A light to medium-bodied Italian red wine, such as a Chianti or a Barbera, would complement the rich and savory flavors of this gnocchi dish wonderfully.

→ How should I store and reheat leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop over low heat or in the microwave until warmed through.