Green Lentil and Vegetable Casserole

Featured in: Everyday Home Meals

This wholesome casserole brings together tender green lentils and a colorful medley of vegetables including carrots, zucchini, bell peppers, mushrooms, and spinach. Seasoned with thyme, oregano, and smoked paprika, then topped with Parmesan and breadcrumbs for a golden finish. Ready in just over an hour, it's a satisfying vegetarian main dish that's naturally gluten-free and packed with fiber and protein.

Updated on Thu, 29 Jan 2026 09:21:00 GMT
Freshly baked Green Lentil and Vegetable Casserole with a golden Parmesan and breadcrumb topping, served hot from the oven. Save
Freshly baked Green Lentil and Vegetable Casserole with a golden Parmesan and breadcrumb topping, served hot from the oven. | mesataddut.com

There's something about a casserole that fills a kitchen with warmth before anyone even sits down to eat. I stumbled onto this green lentil version during a particularly gray afternoon when I wanted something substantial but not heavy, something that tasted like care without requiring hours at the stove. The moment those roasted vegetables hit the oven alongside the lentils, the whole house smelled like comfort—earthy, herbaceous, alive. That's when I knew this dish would become a regular rotation.

I made this for a dinner party where someone unexpectedly mentioned they'd gone vegetarian, and instead of scrambling, I realized this casserole was exactly what we all needed. Watching four different people ask for seconds—including the skeptical carnivore at the table—felt like a small victory. That night taught me that wholesome food doesn't require apologies or explanations.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Dried green lentils (1 cup): These hold their shape beautifully during cooking, unlike brown or red varieties that turn to mush; they're the backbone of this dish and worth buying from a bulk bin if you can.
  • Vegetable broth (3 cups): Quality matters here since it flavors the lentils directly—homemade is wonderful, but a good store-bought version works just as well.
  • Onion and garlic (1 medium onion, 2 cloves): This aromatic base is non-negotiable; it builds the savory foundation that makes everything else taste richer.
  • Carrots, zucchini, bell pepper (2 carrots, 1 zucchini, 1 red pepper): Together they provide sweetness, texture variety, and a rainbow that signals nutrition to the eye.
  • Button mushrooms and cherry tomatoes (1 cup each): The mushrooms add umami depth while the tomatoes bring brightness and acidity to balance the earthiness.
  • Fresh spinach (2 cups): Stir it in at the very end so it wilts gently from residual heat and keeps its vibrant color.
  • Olive oil (2 tbsp): Use a good quality oil you'd actually enjoy tasting; it carries the flavors of the sautéed vegetables.
  • Thyme, oregano, smoked paprika (1 tsp each thyme and oregano, 1/2 tsp paprika): These create a Mediterranean warmth that makes the dish feel intentional and layered.
  • Parmesan cheese and breadcrumbs (1/3 cup cheese, 1/2 cup breadcrumbs): The topping adds textural contrast and golden appeal; both can be omitted or substituted for vegan versions without losing soul.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Heat your oven and start the lentils:
Preheat to 375°F while you measure out your lentils and broth. Rinsing the lentils removes dust and any debris, so don't skip that step. Get the lentils boiling, then reduce heat and let them simmer gently—this is not a watched-pot situation, so move on to the vegetables.
Build your flavor base with aromatics:
In a large skillet over medium heat, warm the olive oil and let the diced onion and minced garlic get to know each other for a couple of minutes. You'll notice the kitchen starting to smell deeper and more inviting almost immediately.
Add the sturdy vegetables:
Toss in the carrots, zucchini, bell pepper, and mushrooms, stirring occasionally so they catch the heat evenly. They should soften slightly but retain some firmness; you're not making mush, you're building texture.
Finish the vegetable mixture with bright elements:
Add the cherry tomatoes, spinach, and all your dried herbs plus the smoked paprika, salt, and pepper. The heat will wilt the spinach in seconds, transforming the entire pan into something that looks and tastes Mediterranean.
Marry the lentils and vegetables:
By now your lentils should be tender. Drain them if there's excess liquid, then combine them with the vegetable mixture in a large bowl, folding gently so everything distributes evenly.
Transfer to your baking dish and top:
Spread the mixture into a greased 2-quart baking dish and scatter the Parmesan and breadcrumbs across the top. This creates the golden, crunchy finish that makes the casserole feel special.
Bake until golden and bubbling:
Twenty to twenty-five minutes in the oven will brown the top slightly while the edges bubble—this is your visual cue that everything is hot through and through. Let it rest five minutes before serving so the structure sets.
Hearty Green Lentil and Vegetable Casserole with vibrant carrots, zucchini, and cherry tomatoes on a rustic wooden table. Pin it
Hearty Green Lentil and Vegetable Casserole with vibrant carrots, zucchini, and cherry tomatoes on a rustic wooden table. | mesataddut.com

The most surprising moment with this dish came when my neighbor smelled it baking and stopped by, and I ended up giving her a warm portion to take home. She texted the next day asking for the recipe, and now it's become something we both make when we need a moment of quiet comfort in our kitchens.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Making It Your Own

The beauty of this casserole is its flexibility. You can swap vegetables based on what's in your crisper drawer—try roasted sweet potato cubes in fall, kale in winter, or fresh green beans and asparagus in spring. The lentils stay constant as your protein anchor, but everything else can shift with the seasons and your mood.

Storing and Reheating

This casserole refrigerates beautifully for up to four days, and it actually tastes better after a day when all the flavors have settled into each other. Reheat gently in a 350°F oven with a loose foil cover so the top doesn't char while the inside warms through. The breadcrumb topping may soften slightly, but the whole thing develops a cozy, unified flavor that's honestly hard to resist.

Pairing and Serving Suggestions

Serve this with something bright to cut through the richness—a simple green salad with sharp vinaigrette, crusty bread for soaking up juices, or even a light red wine if you're feeling celebratory. The casserole is filling enough to be a complete meal on its own, but those additions transform it from weeknight dinner into something you'd be proud to serve guests.

  • A squeeze of fresh lemon juice over individual servings brightens everything at the last moment.
  • Fresh herbs like parsley or chives scattered on top add a final flourish of color and freshness.
  • If you want extra protein, a dollop of Greek yogurt or dairy-free alternative on the side is surprisingly delicious.
Healthy vegetarian Green Lentil and Vegetable Casserole with a golden crust, served alongside a fresh garden salad. Pin it
Healthy vegetarian Green Lentil and Vegetable Casserole with a golden crust, served alongside a fresh garden salad. | mesataddut.com

This green lentil casserole has become one of those recipes I return to when I want to feed myself and others something that feels both nourishing and genuinely delicious. It's proof that simple ingredients and honest cooking can create something memorable.

Frequently Asked Questions

Can I use other types of lentils?

Yes, brown or French lentils work well as they hold their shape during baking. Red lentils tend to become too soft and mushy for this dish.

How do I make this vegan?

Simply substitute the Parmesan cheese with a dairy-free alternative or nutritional yeast, and ensure your breadcrumbs are vegan-friendly.

Can I prepare this ahead of time?

Absolutely. Assemble the casserole up to 24 hours in advance, cover and refrigerate, then bake when ready. Add 5-10 minutes to the baking time if starting from cold.

What vegetables can I substitute?

Feel free to use whatever seasonal vegetables you have - sweet potatoes, butternut squash, kale, green beans, or eggplant all work beautifully in this dish.

How should I store leftovers?

Store covered in the refrigerator for up to 4 days. Reheat in the oven at 350°F until warmed through, or microwave individual portions for 2-3 minutes.

Can I freeze this casserole?

Yes, this freezes well for up to 3 months. Thaw overnight in the refrigerator before reheating in a 350°F oven until heated through.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Green Lentil and Vegetable Casserole

Hearty casserole with green lentils, seasonal vegetables, and aromatic herbs baked until golden and bubbling.

Prep Time
20 Minutes
Cook Time
50 Minutes
Total Time
70 Minutes


Difficulty: Easy

Cuisine: International

Yield: 4 servings

Dietary: Vegetarian, Gluten-Free

Ingredients

Lentils

01 1 cup dried green lentils, rinsed
02 3 cups vegetable broth

Vegetables

01 1 medium onion, diced
02 2 cloves garlic, minced
03 2 medium carrots, sliced
04 1 medium zucchini, diced
05 1 red bell pepper, diced
06 1 cup button mushrooms, sliced
07 1 cup cherry tomatoes, halved
08 2 cups fresh spinach, roughly chopped

Herbs & Seasonings

01 2 tablespoons olive oil
02 1 teaspoon dried thyme
03 1 teaspoon dried oregano
04 1/2 teaspoon smoked paprika
05 1/2 teaspoon ground black pepper
06 1/2 teaspoon salt or to taste

Topping

01 1/3 cup grated Parmesan cheese or vegan alternative
02 1/2 cup gluten-free breadcrumbs optional

Instructions

Step 01

Preheat oven: Preheat oven to 375°F

Step 02

Cook lentils: In a medium saucepan, combine lentils and vegetable broth. Bring to a boil, reduce heat, and simmer uncovered for 20-25 minutes until lentils are tender but not mushy. Drain any excess liquid.

Step 03

Sauté aromatics: While lentils cook, heat olive oil in a large skillet over medium heat. Sauté onion and garlic for 2-3 minutes until fragrant.

Step 04

Cook root and cruciferous vegetables: Add carrots, zucchini, bell pepper, and mushrooms. Cook, stirring occasionally, for 5-7 minutes until vegetables begin to soften.

Step 05

Finish vegetable medley: Stir in cherry tomatoes, spinach, thyme, oregano, smoked paprika, salt, and black pepper. Cook for another 2-3 minutes until spinach wilts.

Step 06

Combine components: Combine cooked lentils and sautéed vegetables in a large mixing bowl. Mix well to combine.

Step 07

Assemble casserole: Transfer the mixture to a greased 2-quart baking dish. Sprinkle with Parmesan cheese and breadcrumbs if using.

Step 08

Bake casserole: Bake uncovered for 20-25 minutes, until the top is golden and the casserole is bubbling.

Step 09

Rest before serving: Let rest for 5 minutes before serving.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools You'll Need

  • Medium saucepan
  • Large skillet
  • Mixing bowl
  • 2-quart baking dish
  • Chef's knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains milk from Parmesan cheese
  • May contain gluten in breadcrumbs
  • Use vegan cheese and gluten-free breadcrumbs if needed

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 8 g
  • Total Carbohydrate: 48 g
  • Protein: 16 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.