BBQ Pulled Chicken

Featured in: Everyday Home Meals

This slow-cooked chicken becomes incredibly tender after hours in the crockpot, absorbing all the smoky, sweet, and tangy flavors of the homemade barbecue sauce. The meat shreds easily with just two forks, creating that perfect pulled texture that works beautifully piled onto sandwich buns or served alongside classic sides like coleslaw and pickles.

What makes this dish so appealing is how effortless it comes together—just layer the ingredients, set it, and forget it. The combination of onions, garlic, apple cider vinegar, brown sugar, and spices creates a rich, complex sauce that clings to every strand of chicken. The optional liquid smoke adds an extra layer of depth, while chili powder brings a subtle warmth that balances the sweetness.

Updated on Wed, 14 Jan 2026 10:21:00 GMT
Slow-cooked BBQ Pulled Chicken piled high on a toasted sandwich bun with creamy coleslaw. Save
Slow-cooked BBQ Pulled Chicken piled high on a toasted sandwich bun with creamy coleslaw. | mesataddut.com

The smell of barbecue sauce bubbling away in my slow cooker has become one of those scents that makes the whole house feel cozy. I discovered pulled chicken during a busy summer when I needed something that could cook itself while I chased after kids and managed chaos. Now it is our go-to for lazy weekends and feeding a crowd without standing over a hot stove.

Last summer I made this for a backyard gathering and watched my neighbor hover over the slow cooker for twenty minutes. He finally admitted he had been smelling it from his driveway across the street. By the time we served it on toasted buns with homemade coleslaw, everyone was asking for the recipe.

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Ingredients

  • Chicken breasts or thighs: Thighs bring extra richness but breasts stay leaner and shred beautifully after hours of slow cooking
  • Onion and garlic: These aromatic foundations melt into the sauce creating depth that develops over hours
  • Barbecue sauce: Choose a good quality brand you love because it becomes the dominant flavor profile
  • Apple cider vinegar: Cuts through the richness and adds that authentic tangy barbecue notes
  • Brown sugar: Balances the acidity and helps create that gorgeous caramelized finish
  • Smoked paprika and spices: The smoked paprika is essential for that cooked all day flavor without actually spending all day

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Instructions

Layer the foundation:
Arrange your chicken in the slow cooker then scatter onion and garlic over the top like you are tucking it in for a long nap
Whisk the sauce:
Combine the barbecue sauce with vinegar, brown sugar, and spices until the brown sugar completely dissolves
Pour and coat:
Pour that sauce mixture over everything and use tongs to turn the chicken until every piece is beautifully coated
Let it work:
Cook on low for 4 to 5 hours until the chicken shreds with practically no effort at all
Shred and combine:
Remove the chicken to a plate, use two forks to pull it apart, then return it to the sauce to soak up all those juices
Tender, saucy BBQ Pulled Chicken shredded with forks and served alongside crisp dill pickle chips. Pin it
Tender, saucy BBQ Pulled Chicken shredded with forks and served alongside crisp dill pickle chips. | mesataddut.com

This recipe has saved me during some of the most hectic weeks I can remember. There is something incredibly satisfying about serving food that tastes like it took all day when really it just took a few minutes of prep.

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Making It Your Own

I have learned that a few drops of liquid smoke can transform this entirely. Add it when you whisk the sauce and suddenly people will swear you cooked it over real wood smoke for hours.

Serving Suggestions

While sandwich buns are classic, I have also served this over baked potatoes, in taco shells, or straight from the slow cooker with a simple side salad. The versatility makes it perfect for whatever mood strikes.

Storage And Meal Prep

This recipe was practically designed for busy weeks. The flavors deepen after a day or two in the refrigerator making it excellent for meal prep lunches or quick dinners.

  • Freeze portions in freezer bags for up to two months
  • Thaw overnight in the refrigerator then reheat gently
  • Add a splash of water or extra sauce when reheating
Saucy BBQ Pulled Chicken simmered in a slow cooker, ready to be piled onto buns for dinner. Pin it
Saucy BBQ Pulled Chicken simmered in a slow cooker, ready to be piled onto buns for dinner. | mesataddut.com

There is something deeply comforting about a recipe that asks so little of you but gives back so much flavor and happiness to everyone at the table.

Frequently Asked Questions

Can I make BBQ pulled chicken in the oven instead of a slow cooker?

Yes, you can bake the chicken at 300°F (150°C) for about 2-3 hours in a covered Dutch oven with the sauce ingredients. The low, slow heat will achieve similar tenderness, though you may need to add a splash of water or broth to prevent drying.

What's the best cut of chicken for pulled meat?

Chicken thighs work wonderfully because they have more fat and stay juicier during long cooking. Breasts are leaner and still delicious—just be sure not to overcook. Many home cooks prefer a mix of both for the best texture and flavor balance.

How do I store and reheat leftovers?

Store cooled chicken in an airtight container in the refrigerator for up to 3 days, or freeze for 2 months. Reheat gently on the stovetop with a splash of water or barbecue sauce to restore moisture, or warm in the microwave at medium power, stirring occasionally.

Can I make this spicier or milder?

Absolutely adjust the heat to your preference. Add more chili powder, a dash of cayenne, or some hot sauce for extra kick. For a milder version, simply omit the chili powder and choose a sweet, mild barbecue sauce as your base.

What are the best serving suggestions?

Pile generously onto toasted brioche or potato rolls with crisp coleslaw and dill pickles for classic sandwiches. Serve alongside baked beans, corn on the cob, or mac and cheese. It also works perfectly over baked potatoes, in tacos, or on top of nachos.

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BBQ Pulled Chicken

Tender slow-cooked chicken shredded in tangy barbecue sauce

Prep Time
10 Minutes
Cook Time
240 Minutes
Total Time
250 Minutes


Difficulty: Easy

Cuisine: American

Yield: 6 servings

Dietary: Dairy-Free, Gluten-Free

Ingredients

Chicken

01 3.3 lbs boneless, skinless chicken breasts or thighs

Sauce & Seasoning

01 1 large onion, finely chopped
02 3 cloves garlic, minced
03 1 ½ cups barbecue sauce
04 2 tbsp apple cider vinegar
05 1 tbsp brown sugar
06 1 tsp smoked paprika
07 ½ tsp ground black pepper
08 ½ tsp salt
09 ½ tsp chili powder

Instructions

Step 01

Prepare the Chicken: Arrange the chicken breasts in the bottom of the slow cooker, then scatter the chopped onion and minced garlic evenly over the top.

Step 02

Mix the Sauce: Combine the barbecue sauce, apple cider vinegar, brown sugar, smoked paprika, black pepper, salt, and chili powder in a bowl. Whisk until the sugar dissolves completely.

Step 03

Coat and Cook: Pour the sauce mixture over the chicken and onions, ensuring the chicken is fully coated. Cover and cook on low heat for 4 to 5 hours until the meat shreds easily with a fork.

Step 04

Shred the Chicken: Transfer the cooked chicken to a cutting board and shred using two forks. Return the shredded meat to the slow cooker.

Step 05

Combine and Serve: Stir the shredded chicken thoroughly to coat evenly with the sauce. Heat through for 10 to 15 minutes before serving hot as a main dish or on sandwich buns.

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Tools You'll Need

  • Slow cooker or Dutch oven
  • Mixing bowl
  • Two forks for shredding
  • Knife and cutting board

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 265
  • Total Fat: 4 g
  • Total Carbohydrate: 18 g
  • Protein: 38 g

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