Almond-Crusted Chicken Marinated Kale Salad

Featured in: Everyday Home Meals

This meal features crispy almond-crusted chicken breasts, pan-seared then oven-finished for tender perfection. It's complemented by a vibrant kale and sumac salad. The kale is massaged with olive oil and lemon to soften, then tossed with red onion, cherry tomatoes, parsley, and sumac for a zesty, fresh counterpoint. A sprinkle of toasted slivered almonds adds extra crunch to the salad. This dish offers a delightful contrast of textures and flavors, making for a satisfying and wholesome dining experience that comes together in under an hour. It's naturally gluten-free and ideal for a main course.

Updated on Sat, 31 Jan 2026 09:07:00 GMT
Golden-brown almond-crusted chicken breast sits beside a vibrant kale and sumac salad with cherry tomatoes and red onion. Save
Golden-brown almond-crusted chicken breast sits beside a vibrant kale and sumac salad with cherry tomatoes and red onion. | mesataddut.com

The first time I made this almond-crusted chicken, my kitchen smelled like a restaurant kitchen during Friday dinner service. That golden crust sizzling in the pan makes a sound that pulls everyone into the room, asking what's cooking.

My sister came over for dinner last month, still skeptical about kale salads after too many disappointing restaurant experiences. When she tasted this version, she actually asked for the recipe before she even finished her plate.

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Ingredients

  • Almond meal: Finely ground almonds create a naturally gluten-free coating that browns beautifully and adds a subtle nutty flavor that pairs perfectly with chicken
  • Grated Parmesan cheese: This adds umami depth and helps the crust adhere to the chicken while contributing to that gorgeous golden color
  • Smoked paprika: Just enough to lend a subtle smoky undertone without overpowering the delicate almond flavor
  • Boneless chicken breasts: Pounding them to even thickness ensures uniform cooking, though I often forget this step and still end up with juicy results
  • Sumac: This tart, lemony Middle Eastern spice is the secret weapon that brightens the entire salad and makes people ask what makes it taste so special
  • Fresh kale: The key is massaging it with oil and acid until it turns dark green and tender, usually about two minutes of dedicated rubbing

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Instructions

Preheat and prep:
Set your oven to 375°F and line a baking sheet with parchment paper while you gather all your ingredients.
Mix the crust:
Combine almond meal, Parmesan, garlic powder, smoked paprika, salt, and pepper in a shallow bowl until well blended.
Set up your breading station:
Beat the eggs in a separate bowl and keep both bowls near your stovetop for easy access.
Coat the chicken:
Dip each chicken breast in the egg, letting excess drip off, then press firmly into the almond mixture to ensure complete coverage.
Sear for golden perfection:
Heat olive oil in a large skillet over medium heat and cook chicken for 2-3 minutes per side until deeply golden and fragrant.
Finish in the oven:
Transfer chicken to the prepared baking sheet and bake 12-15 minutes until it reaches 165°F internally.
Massage the kale:
Place kale in a large bowl and drizzle with olive oil, lemon juice, and salt, then massage with your hands until leaves turn dark green and tender.
Assemble the salad:
Add red onion, cherry tomatoes, parsley, and sumac to the softened kale and toss everything together gently.
Add the final crunch:
Sprinkle toasted almonds over the salad just before serving to maintain their crisp texture.
Plate and serve:
Place a piece of chicken alongside each portion of salad for a complete meal that looks impressive but comes together quickly.
Crunchy almond and Parmesan coated chicken rests on a plate next to a fresh marinated kale salad with toasted almonds. Pin it
Crunchy almond and Parmesan coated chicken rests on a plate next to a fresh marinated kale salad with toasted almonds. | mesataddut.com

This recipe has become my go-to for dinner parties because it feels fancy but allows me to actually spend time with guests instead of being stuck in the kitchen.

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Making It Ahead

Ive learned that the almond crust loses some of its magic if refrigerated overnight, so I always cook the chicken fresh. The kale salad, however, actually benefits from sitting for a few hours as the flavors meld together beautifully.

Perfecting The Crust

The combination of searing then baking ensures the crust stays crispy while the chicken remains juicy. I once tried skipping the sear step and the texture was disappointingly soft, missing that satisfying crunch that makes this dish special.

Serving Suggestions

A crisp white wine cuts through the richness of the almond crust while complementing the tangy sumac in the salad. I love how the bright, acidic notes of the salad balance the hearty chicken.

  • Add pomegranate seeds for extra color and bursts of sweetness
  • Try this with turkey cutlets when you want something different
  • Serve any leftover kale salad the next day for lunch
A fork tender piece of almond-crusted chicken is served over a bed of kale and sumac salad, ready to eat. Pin it
A fork tender piece of almond-crusted chicken is served over a bed of kale and sumac salad, ready to eat. | mesataddut.com

Theres something deeply satisfying about a recipe that looks impressive but comes together in under an hour, leaving you feeling like a capable home cook.

Frequently Asked Questions

How can I ensure the chicken crust is extra crispy?

For the crispiest crust, ensure your chicken breasts are patted very dry before coating. When searing, use medium heat and don't overcrowd the pan. Finishing in the oven helps maintain crispiness while cooking the chicken through evenly.

Can I prepare the kale salad ahead of time?

You can prepare the kale and marinate it with olive oil, lemon, and salt a few hours in advance to allow it to soften further. However, for the best texture and freshness, add the remaining ingredients like tomatoes, red onion, parsley, and toasted almonds just before serving.

What other proteins could I use instead of chicken?

Turkey cutlets are an excellent alternative, offering a similar texture and cooking time. You could also try pork tenderloin slices, adjusting cooking times as needed to ensure they are cooked through but remain juicy.

What's the best way to store leftovers?

Store the almond-crusted chicken and the kale salad separately in airtight containers in the refrigerator. The chicken will keep for 3-4 days. The salad is best consumed within 1-2 days, as the kale may soften further and the other ingredients might lose some crispness.

What does sumac add to the salad?

Sumac is a spice that provides a delightful tangy, slightly citrusy flavor to the salad without adding liquid. It enhances the freshness of the kale and vegetables, balancing the richness of the chicken beautifully. It also imparts a subtle reddish hue.

Is this dish suitable for meal prepping?

Yes, this meal is great for meal prepping! You can cook the chicken and store it. Prepare the kale dressing ahead and massage the kale, storing it separately. Combine the rest of the salad components, including fresh additions, just before serving to maintain optimal texture and flavor.

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Almond-Crusted Chicken Marinated Kale Salad

A delightful almond-crusted chicken main, served alongside a refreshing marinated kale and sumac salad for a balanced plate.

Prep Time
25 Minutes
Cook Time
20 Minutes
Total Time
45 Minutes


Difficulty: Medium

Cuisine: Modern American

Yield: 4 servings

Dietary: Gluten-Free

Ingredients

Almond-Crusted Chicken

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Marinated Kale and Sumac Salad

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Instructions

Step 01

Preheat and Prepare: Preheat oven to 375°F. Line a baking sheet with parchment paper.

Step 02

Prepare Almond Coating: In a shallow bowl, combine almond meal, Parmesan, garlic powder, smoked paprika, salt, and black pepper.

Step 03

Prepare Egg Wash: In another bowl, beat the eggs until uniform.

Step 04

Coat Chicken: Pat chicken breasts dry. Dip each breast first in the eggs, then coat thoroughly with the almond mixture, pressing gently to adhere.

Step 05

Sear Chicken: Heat olive oil in a large skillet over medium heat. Sear chicken breasts for 2-3 minutes per side until golden.

Step 06

Bake Chicken: Transfer the seared chicken to the prepared baking sheet. Bake for 12-15 minutes, or until cooked through (internal temperature 165°F).

Step 07

Massage Kale: While chicken bakes, massage kale with olive oil, lemon juice, and salt in a large bowl until leaves soften, about 2 minutes.

Step 08

Assemble Salad: Add red onion, cherry tomatoes, parsley, and sumac to the kale. Toss well to combine.

Step 09

Add Crunch: Top salad with toasted slivered almonds just before serving.

Step 10

Serve: Serve almond-crusted chicken alongside the marinated kale and sumac salad.

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Tools You'll Need

  • Large skillet
  • Baking sheet
  • Mixing bowls
  • Knife and cutting board
  • Tongs

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Tree nuts (almonds)
  • Dairy (Parmesan)
  • Eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 465
  • Total Fat: 29 g
  • Total Carbohydrate: 14 g
  • Protein: 41 g

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